This week I am thankful for:
1. Workout buddies. I would have totally stayed in bed today if I didn’t have the accountability of knowing that two people were waiting for me. (more…)
Tonight I on my walk, instead of listening to the radio, I listened to the songs on my mp3 player. The very first song that played was “God’s Been Good to Me” by Keith Urban. It was so incredibly appropriate to where I am in life right now (even right down to being in Tennessee), that I replayed it a few times. It was just another reminder to stop and thank God for how good He has been to me! (more…)
I walked the behemoth hill three times this week, each trip being about 4 miles.
I learned not to take the bike path behind some of the houses last night… it only leads to more insanely steep hills than the normal ones I walk on the road and there is no breeze back there.
And after weighing myself each day this week, I have lost a total of 5 lbs! That’s some good motivation to keep it up! I think I like my new routine! (more…)