Lately I have seen two separate concepts floating around on the internet. One, to keep your straw in your soft drink (pop), turn the tab around and insert the straw through the hole. This prevents the straw from popping out of the can every few seconds.
Two, to keep your drink bug-free, (more…)
You may remember that almost three months ago, I decided to give up my daily afternoon Mountain Dew. I do allow myself to have the occasional Dew yet, but mostly I’ve found that when given the opportunity, I don’t really crave it anymore. I have replaced it with water, mostly unsweet tea with just a hint of sweetea, or lemonade (which I know has a ton of sugar, so I drink it sparingly).
All the studies out there show that when you cut pop (or soda or cola or coke, depending on where you’re from) out of your diet, you are cutting many unneeded calories and therefore usually lose a few pounds or so. So… apparently my body hasn’t gotten that memo. (more…)
I have officially made it eight days on a new reduced Dew plan. I have felt like for some time now, I should reduce the amount of Mountain Dew that I consume. Not that I’m consuming obscene amounts, but one can or small bottle every afternoon isn’t totally necessary. I have gone without it before, but I do enjoy the taste of it, and usually end up back into the daily habit. I think part of the problem was that I’ve had an all-or-nothing/cold-turkey approach to it previously. This usually sets me up for failure. (more…)